LOIS EMMIE
Drawing on a lifelong passion for music and extensive training in sound healing, breathwork and Reiki, Lois Emmie blends evidence-informed practice with holistic therapies to create transformative wellbeing experiences.
About Us
Lois Emmie creates safe and supportive spaces where people can rest, heal and reconnect. Her work brings together music, breath, movement and energy healing to reduce stress, promote emotional wellbeing and inspire lasting positive change. Through the healing power of sound, breath and mindful movement, her sessions help restore balance and encourage a deeper connection with yourself.
JOIN US
Whether you’re joining a weekly wellbeing session, a restorative sound bath or a special workshop, each event is thoughtfully designed to help you pause, reconnect and leave feeling calmer, lighter and more balanced.
An evening of deep relaxation, where you can lay down and listen to the healing and soothing sounds of the gong and crystal bowls
Location: Kingsdown Methodist Church London, England
When: Multiple Dates
£15.68
INFORMATION
Absolutely not. These classes are for absolute beginners. No prior experience needed.
Although I have many pregnant women join my sessions, I am not medically trained and so cannot give any medical advice. Participation must be a personal choice. Therefore, I always recommend speaking with your doctor prior to participation.
Breathwork is generally accessible to all. However, individuals with severe breathing problems or severe heart issues should exercise caution and consult with a doctor prior to participation.
Breath and breath retention should not be practiced by individuals with severe or critical diseases or infections, COPD-II or COPD-III, organ failure or late-stage terminal illness, pregnancy, cancer, epilepsy, pacemakers or cardiac arrhythmia, uncontrollable hypertension, or tinnitus.
Not suitable if you are taking antidepressants or mood-altering medication which contain SSRIs Cacao may overload the serotonin receptors.
Not suitable if you are taking heart medication heart conditions and blood pressure medication. As the caffeine in cocoa might cause irregular heartbeat in some people and should be used cautiously in people with heart conditions.
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